Vegan hummus & mushrooms burgers



Vegan burgers, absolutely perfect for autumn! The mix of hummus and smokey barbecue sauce might sound like a weird idea, but I promise you it is absolutely delicious!



Ingredients for 4 burgers

Whole grain muffins of burger buns
4 mushrooms (boletus)
one carrot
one shallot
Hummus
a pinch of lemon zest
a pinch of garlic powder
a pinch of paprika
smokey barbecue sauce
fresh thyme

In a bowl, combine the hummus, lemon zest, paprika and garlic powder.

Cut long, thin strips of carrot.

Mince the shallot and the mushrooms. Heat neutral oil in a pan and sauté the shallots and mushrooms until nicely browned.

Toast the muffin buns in a toaster and cut in half. 

Spread the hummus on one side, and the barbecue sauce on the other. 

Place the carrot strips, mushroom and a few fresh thyme leaves on top, and cover with the half bun.






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